Recorded Thu, April 9, 2020 4:00 am (EDT)
WEBINAR DETAILS
  • When
    Melbourne (GMT 10:00)
  • About
    40-minute fun-based Bootcamp session. Designed to be used at home, in class or with groups of people. The key with remote sessions is making them fun and using game-based fitness games.

    Virtual Fun Fitness is HERE

    Today's session you will need a deck of playing cards if possible. If you don't have a deck you can follow along with Dale through the workout.

    Dale Sidebottom has been referred to as the energiser bunny of the presenting world. With his love of play, fun fitness, energy and passion for getting people moving, Dale has created of Jugar Life, Energetic Education as well as the top rating podcast Energetic Radio. Dale has created a unique blend of fun, teamwork, wellness and movement into his keynotes, seminars and conferences which he has presented in 20 countries around the world.

    The workout consists of four parts:
    Heads or tails group warm-up
    Card circuit day - four five minute circuits using a deck of cards
    Justin Bieber - What do you mean? Musical finisher
  • Price
    Free
  • Language
    English
  • OPEN TO
    Everyone
  • Dial-in available
    (listen only)
    Not available.
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