WEBINAR DETAILS
  • About
    Digital devices and platforms have become central to how we live, work and connect. While technology can bring us closer together, it can also distract us, interrupt meaningful interactions, and blur healthy boundaries.​​

    This session explores how to build a healthier relationship with technology – one that strengthens, rather than weakens, our most important connections. ​​

    Through practical strategies and reflection, participants will learn how to balance online activity with offline presence, reduce “technoference”, and create more intentional time for relationships that matter most.​
  • Agenda
    • Strengthen real-life connections by balancing digital use with face-to-face interaction.​
    • Recognise and manage “technoference” – interruptions caused by devices – to be more present with others.​
    • Set healthy boundaries for technology use that support wellbeing, intimacy and trust in relationships.​
    • Apply techniques to reduce digital distractions and increase the quality of time spent with family, friends and colleagues.​
  • Duration
    1 hour
  • Price
    Free
  • Language
    English
  • OPEN TO
    Anyone with the event link can attend
  • Dial-in available
    (listen only)
    Not available.
FEATURED PRESENTERS
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