「執屋Easy執!」互動體驗活動：告別混亂，釋放空間！
你有定期執屋嗎？如果答案是「沒有」，或你的家總是陷入一種「戰後」的混亂狀態，請先別自責！那種*「不是你懶，而是你真的感到好難」*的無力感，可能是因為你並沒有得到一套最適合你的整理收納方法。

為什麼「執屋」對你來說這麼難？
很多人會說：

#1 唔想執： 因為好煩，不知道從何入手，容易感到執行功能障礙（Executive Dysfunction）帶來的巨大壓力。

#2 唔重視： 相比之下，有太多其他事情更吸引、更好玩，拖延症（Procrastination）就此產生。

#3 唔識執： 從小到大沒有學習過整理系統，一味模仿「主流」方法卻次次失敗。

放心，You Are Not Alone! 尤其對於ADHD（專注力失調/過度活躍症）群體來說，家中混亂本身就是一種常見的ADHD症狀，它不是道德或性格缺陷，而是大腦執行功能差異的體現。

學習專屬於你的整理系統！
好消息是，這不是無法改變的困境！就連國際知名的ADHD專家 Dr. Russell Barkley 都曾親自認證，透過學習整理技巧，ADHD群體都可以將家居整理得井井有條！

學會適合ADHD的執屋技巧，細屋都可以變大屋，釋放的不只是物理空間，更是你大腦的認知空間！

在本工作坊中，我們將透過實用的小遊戲和互動環節，讓你親身感受整理收納的好玩和療癒之處。參加者將即時掌握最適合自己認知模式的整理家居技巧，回家可以立即實踐。

從此，「執屋」這件事將不再是難題，而是一個可以完成的任務！

"Tidy Up Made Easy!" Interactive Experience Workshop: Ditch the Clutter, Unlock Your Space!
Do you regularly declutter your home? If the answer is "no," or if your space often feels like a state of "post-war chaos," please don't blame yourself! That feeling of helplessness—the thought that "It's not that you're lazy, it's that it feels genuinely impossible"—might be because you haven't yet found the organizing system that truly works for you.

Why Does Organizing Feel So Hard?
Many people identify with these common struggles:

#1 The Resistance: It feels overwhelming and confusing to even start, leading to the immense pressure associated with Executive Dysfunction.

#2 The Distraction: Compared to tidying, there are countless other things that are more fun and immediately engaging, fueling Procrastination.

#3 The Lack of Skill: You never learned a dedicated organizing system and have repeatedly failed trying to copy "mainstream" methods.

Relax, You Are Not Alone! This is especially true for the ADHD (Attention-Deficit/Hyperactivity Disorder) community. A chaotic home is often a common symptom of ADHD; it is not a moral or character flaw, but rather a reflection of differences in brain-based executive function.

Learn Your Personalized Organizing System!
The good news is that this is not an insurmountable problem! Even the internationally renowned ADHD expert, Dr. Russell Barkley, has personally confirmed that by learning specific organizing skills, individuals with ADHD can successfully bring order to their homes!

By learning ADHD-friendly tidying techniques, you can turn a small home into a spacious one. More than just physical space, you will free up cognitive space in your brain!

In this workshop, we will use practical games and interactive activities to help you personally experience how fun and therapeutic organizing can be. Participants will immediately grasp the home tidying skills best suited to their individual cognitive style—and you can put them into practice as soon as you get home.

From now on, "tidying up" will no longer be an impossible chore, but a manageable and achievable task!