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About This Webinar
The Literate Yogi is a community of individuals who wish to explore themselves through the study of literature, writing, nature, music, and art using yoga and mindfulness exercises as a conduit for optimal creativity and self-discovery.
www.facebook.com/theliterateyogi/
Language:
English
Who can attend? Everyone
Featured Presenters
Yoga Facilitator
Hi there and welcome! My name is Amy Lane and I am the Literate Yogi. I am so glad that you are taking some time for some self care today. So, let me tell you a little bit about myself. I currently live in CT with my husband and three children. I say currently because I have no idea where life will take me next. I didn't go deep with yoga until I hit my 50's, but I seriously can't imagine my life without it now.
One fun fact about me: I can't touch my toes. That's right, but that doesn't stop me! You don't need to be a bendy doll to enjoy and reap the benefits of yoga.
One fun fact about me: I can't touch my toes. That's right, but that doesn't stop me! You don't need to be a bendy doll to enjoy and reap the benefits of yoga.
