Decolonizing our practices requires us to disrupt our biases and blindspots, and takes time for us to do so. In order to begin to dismantle our mindsets, we will hold a space of processing and decompression to build our personal self- practices. How might we reflect on the legacies of colonization and racism as it relates to its unreconciled impacts today? How might we identify and confront our truths? Centering on nourishment, we offer this intentional and welcoming space for participants to build personal strategies for reflection, and to promote healing and embody liberation. Participants are asked to bring a beverage, candle, lighter and journal.