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About This Webinar
Conversations and lifestyle techniques for taking care of ourselves and cultivating self-awareness. Enjoy a discussion about the benefits of deep breathing and meditation. How we can nourish our bodies through food and movement and keys to happiness. Learn ways to reduce stress, improve your mood and live longer!

Join Elisabeth Nehme, [ comfort zone ] Global Brand Ambassador & Master Educator through a guided breathing exercise and discussion on care and cultivation.
Presenters
1586995379-6e2fd13e607c78dd
Carillon Miami
1601327689-80aef0d1f69172ee
Elisabeth Nehme
[ comfort zone ] global brand ambassador master educator
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