Nutrition Webinar
About This Webinar
This webinar provides great information and helpful tips you can use to help create healthier eating habits that last. Grab a pen and notepad to take notes about what and how much to eat, along with how to meal plan and prep!
Presenter
C
Care Advocates
This webinar will show you…
  • Dan-gold-298710-unsplash
    Guidelines to Healthy Eating
    Learn about the guidelines to healthy eating to build and balance healthier eating habits that last and become a part of your daily lifestyle.
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    Dietary Guidelines
    Discover the daily recommendations, serving sizes, and benefits of each food group.
  • Photo-1543353071-c953d88f7033
    Meal Prepping
    Make your life easier by being prepared, gather tips of how to provide yourself structure and convenience through meal prepping.
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