WEBINAR ENDED
About This Webinar
Mind. Body. Tiger Spirit. Shape up for an incredible weekend of reuniting with our Mizzou Community with three types of workout sessions to get you moving.

At 8 AM CT, join Mel Oliver for a yoga session to awaken the body. ZOOM LINK: bit.ly/3lTre9W

At 9 AM CT, Tiffany Riley kicks things into action with a high energy hip-hop fitness class. ZOOM LINK: bit.ly/2FFx8fq

At 10 AM, Ryan Evans rounds out the morning with a high energy power fitness class to build strength and endurance. ZOOM LINK: bit.ly/3dCdRIj
Agenda
  • 8 AM - Yoga with Mel Oliver
  • 9 AM - Hip-Hop Fitness with Tiffany Riley
  • 10 AM - Power Fitness with Ryan Evans
Presenters
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    Mel Oliver
    Tiger Training Coach
    Mel Oliver is a layered lotus who graduated from the University of Missouri in 2018. She's a first year law student (1L) at DePaul University College of Law in Chicago, IL, while also being a 200 Hr Certified Yoga Instructor. As a co-founder and co-owner of The Collective St. Louis, a non-profit, donation-based yoga studio in Old North St. Louis, MO she continues to share the renewing energy of yoga practices with the community she loves.
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    Tiffany Riley
    Tiger Training Coach
    Tiffany Riley is a fitness Instructor teaching Zumba & Xtreme Hip Hop. Originally from Omaha, Nebraska but since graduating from the University of Missouri in 2008, she has lived in a number of states. Now settled in Dallas, TX where she is an Account Manager by day then living in her passion of teaching fitness classes in the evenings and on the weekends.

    As a previous Mizzou cheerleader she has always enjoyed being active and understands how essential exercise is to everyone's overall health so I like to encourage others to be active as well. Tiffany believes fitness should be fun and she expresses that through the formats she teaches which center around music that makes you want to move!
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    Ryan Evans
    Tiger Training Coach
    Ryan Evans is an experienced trainer and coach who strongly believes in rallying the community around him as a way of walking in their purpose. With a key emphasis on workable solutions for any health and fitness focus areas, his weekly training sessions provide a much needed dose of energy to get through the week.

    Fitness is in his Mizzou undergraduate DNA as a high energy member of Omega Psi Phi Fraternity Inc. and the University of Missouri Football Team.
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    #BlackGoldWeekend
    Since 2014, a weekend series of annual events has elevated the Mizzou homecoming experience for Black and Brown alumni, known as BlackGold Weekend. Annually, sold out, one-of-a-kind events and highly anticipated new traditions create an electric environment in Columbia, Missouri yearly.

    In 2020, we're putting the home in Homecoming with virtual events. Because quarantine.
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