Stress is proven to be one of the biggest reasons for dis-ease. Turn your life around and get a handle on your stress!
Karen will help you with tips and clues for managing stress in everyday life and also provide more awareness around why we are so stressed out all the time! When we recognize stress we can make the changes necessary to keep us stress-free.
Karen is a Licensed Acupuncturist and has a MA in Transpersonal Psychology. She has been helping people with stress for the last 15 years through holistic health, breathwork and overall awareness of the mind, body, spirit approach to health and wholeness. Check out her website at www.KarenCastle.com for more info.