Art of Sequencing : the Masterclass
This Masterclass is designed to help teachers and avid students to learn how to create Intelligent Yoga Sequencing!
A 90 minutes journey to learn how to reverse from a peak pose and refine its building blocks to create dynamic, safe, and intelligent vinyasa sequences.
An introduction to a method of creating classes that will enrich your teaching and enhance your personal practice.
In this Masterclass we will talk about few topics like:
How to make your classes accessible and inclusive to everyone.
How to use music to better serve your teaching and create the right mood in your class.
How to create a Sequence.
How to build and reverse a Peak Pose.
Everybody is welcome to this class also if this Masterclass is designed specifically as continuing education for yoga teachers.
My goal is to help you develop strong teaching skills and bring more intention in ever class you design!
Her love for movement and fluidity easily transferred from the water to the dance floor when she moved to NYC and enrolled at Peridance International School of Dance. There, she studied ballet, modern dance, and flexibility, but not until she tried a hot yoga class one day that her life was transformed. As a survivor of domestic violence, Eleonora's distinct teaching style and practice are heavily influenced by her experiences. Like the cycles of the moon, she focuses on the lyrical flow of dark and light, life and death, strength and surrender.
Convinced that yoga is much more than just asana, Eleonora encourages her students to accept their vulnerabilities. She feels that without weakness there can be no strength and without acceptance there can be no healing.
Her classes are challenging yet accessible, and provide her students with the knowledge and courage necessary to carry their practice out of the yoga studio and into their daily lives.
Her classes are challenging yet accessible, providing to her students the knowledge and courage necessary to carry their practice out of the yoga studio and into their daily live