Join me for this Special Class.
We will say Goodbye to 2021 setting the intentions for the new year.
A new year is a great opportunity to reflect on your growth of the previous year. It’s a good time to review what you’ve learned and how you’ve grown through the inevitable challenges life presents.
In this class we will use movement to detox the body, sloughing off the weight of 2021 and moving into the light of 2022.
The class will be closing with a 15 minute bath sound meditation.