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About This Webinar

Flip the grip is one of those yoga moves that can keep yogis from going deeper in a backbend. The full, revolved shoulder movement isn’t often taught in public classes because it’s just really hard!

There are many ways to learn this movement!
We will first discuss how to use a strap as a props to develop the flexibility to reach back and comfortably grab the foot.

Once we feel comfortable walking the hand or hands down to the foot, it’s time to flip the grip!

Use this step-by-step-guide as a way to hopefully ease your way to the full backbend. This rotation applies to many deep backbends such as King Dancer, One-Legged King Pigeon (shown) and Intensified Bow Pose AKA Padangustasana Dhanurasana.

When: Thu, Oct 28, 2021 · 12:00 PM · Eastern Time (US & Canada)
Duration: 1 hour 30 minutes
Language: English
Who can attend? Everyone
Ticket Price: $25.00
Dial-in available? (listen only): No
Featured Presenters
Webinar hosting presenter Eleonora Zampatti
Body Movment Specialist
Eleonora is a native of Milan, Italy now living in NJ, USA. Body movement specialist, Author, fitness model, and cover girl, Eleonora began her career as a varsity synchronized swimmer.

Her love for movement and fluidity easily transferred from the water to the dance floor when she moved to NYC and enrolled at Peridance International School of Dance. There, she studied ballet, modern dance, and flexibility, but not until she tried a hot yoga class one day that her life was transformed. As a survivor of domestic violence, Eleonora's distinct teaching style and practice are heavily influenced by her experiences. Like the cycles of the moon, she focuses on the lyrical flow of dark and light, life and death, strength and surrender.

Convinced that yoga is much more than just asana, Eleonora encourages her students to accept their vulnerabilities. She feels that without weakness there can be no strength and without acceptance there can be no healing.

Her classes are challenging yet accessible, and provide her students with the knowledge and courage necessary to carry their practice out of the yoga studio and into their daily lives.
Hosted By
Yoga  webinar platform hosts Flip the grip workshop
Convinced that yoga is much more than just asana, Eleonora encourages her students to accept their vulnerabilities.

Her classes are challenging yet accessible, providing to her students the knowledge and courage necessary to carry their practice out of the yoga studio and into their daily live