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Dancer Pose and Needle Variation

Sun, Mar 14, 2021 · 12:00 PM · Eastern Time (US & Canada)
About This Webinar

Learn how to do Dancer Pose (Natarajasana). This workshop will teach you the proper alignment and technique to help you safely move into Dancer Pose and approach Needle Variation.

Dancer Pose is a beautiful balancing pose that opens your entire front body. This pose strengthens your muscles, as well as your focus and your balance.

Who can view: Everyone
Webinar Price: $15.00
Featured Presenters
Webinar hosting presenter Eleonora Zampatti
Body Movment Specialist
Eleonora is a native of Milan, Italy now living in NJ, USA. Body movement specialist, Author, fitness model, and cover girl, Eleonora began her career as a varsity synchronized swimmer.

Her love for movement and fluidity easily transferred from the water to the dance floor when she moved to NYC and enrolled at Peridance International School of Dance. There, she studied ballet, modern dance, and flexibility, but not until she tried a hot yoga class one day that her life was transformed. As a survivor of domestic violence, Eleonora's distinct teaching style and practice are heavily influenced by her experiences. Like the cycles of the moon, she focuses on the lyrical flow of dark and light, life and death, strength and surrender.

Convinced that yoga is much more than just asana, Eleonora encourages her students to accept their vulnerabilities. She feels that without weakness there can be no strength and without acceptance there can be no healing.

Her classes are challenging yet accessible, and provide her students with the knowledge and courage necessary to carry their practice out of the yoga studio and into their daily lives.
Hosted By
Yoga  webinar platform hosts Dancer Pose and Needle Variation
Convinced that yoga is much more than just asana, Eleonora encourages her students to accept their vulnerabilities.

Her classes are challenging yet accessible, providing to her students the knowledge and courage necessary to carry their practice out of the yoga studio and into their daily live
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