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Bow Pose Workshop

Mon, Jan 18, 2021 · 10:00 AM · Eastern Time (US & Canada)
About This Webinar

In this workshop we will learn how to do Bow Pose (Dhanurasana). This class will teach you the proper alignment and technique to help you safely move into Bow Pose.

This archer-inspired pose will leave you feeling strong in the body and open in the heart.

Benefits of Bow Pose:
- Stretches your front body and hip flexors
- Builds strength in your back muscles
- Opens your chest and shoulders

Who can view: Everyone
Webinar Price: $15.00
Featured Presenters
Hosted By
Yoga  webinar platform hosts Bow Pose Workshop
Eleonora Zampatti's webinars
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