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Bird of Paradise Workshop

Sun, Jan 24, 2021 · 12:00 PM · Eastern Time (US & Canada)
About This Webinar

Learn how to do Bird of Paradise (Vrksasana). This workshop will teach you the proper alignment and technique to help you safely move into Bird of Paradise Pose.

Bird of Paradise Pose challenges your flexibility, balance, and focus. It is a great hip opener, especially for people who spend a lot of time sitting during their everyday routine.

Benefits of Bird of Paradise Pose:
- Strengthens your lower body
- Opens your hips and groin
- Improves concentration
- Calms your mind

Who can view: Everyone
Webinar Price: $15.00
Featured Presenters
Hosted By
Yoga  webinar platform hosts Bird of Paradise Workshop
Eleonora Zampatti's webinars
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