Join this special class taught by Irene Pappas and Eleonora Zampatti.
Two established yoga teachers, friends and unique practitioners with different but complimentary teaching methods for students.
This 75 mins class will focus on building a stronger, safer and more sustainable backbend practice.
Expect to see a lot of strength and conditioning drills as well as specific flexibility work.
This class can be taken live or via recording and the recording will be available forever.
All levels are welcome.