Dive into this on-demand session and discover your one-stop shop for supporting clients in creating simple, sustainable nutrition habits. This session will provide an overview of resources to enhance your knowledge of healthy eating guidance and walk you through several tools and activities that you may in turn use with your clients. It will also examine common barriers to healthy eating and outline coping strategies for each.
Learning Objectives:
• State generally agreed upon healthy eating guidance
• Discuss how to identify reliable resources regarding nutrition and health information
• List reliable resources for nutrition and health information
• Describe influences on eating behavior
• Discuss common challenges to eating healthy and related coping strategies
• Experience and describe at least 3 strategies to support clients through simple, sustainable dietary change
• Identify how social determinants of health influence eating and nutrition