Does checking your bank balance make your heart race or your palms sweat? That is your brain’s "fight or flight" response – the same biological reaction triggered by a predator.
In this episode, we explore how to stop that stress by shifting your perspective. Instead of viewing your bank account as a "report card" on your worth, learn to treat it like a GPS: a tool that simply shows your current location so you can plan your next move.
Note: This podcast was written by humans and produced with the assistance of artificial intelligence.