Gut Brain Connection - CEA-000136-3

About This Webinar

Ever wonder why you have butterflies in your stomach before a job interview, an exam, a performance? It's because there's a communication highway between your brain and your gut. Be informed about the connection between the gut and the brain and what this means for health. Learn how lifestyle choices influence this axis between the brain and gut. This on-demand webinar will give you another perspective about healthy lifestyles and explore how this information can be applied to your coaching relationships.

Learning Objectives:
• Describe evolution of gut brain connection
• Define gut-brain axis (GBA)
• Identify body systems connected to gut and brain health
• Discuss the dynamic nature of GBA health
• Review GBA and health connections
• Describe role of probiotics and prebiotics
• Apply gut health knowledge to coaching context
• Discuss strategies for daily living to support gut health

Who can view: Everyone

Webinar Price: $10.00

Featured Presenters

Gretchen Hofing, MPH, RD, LDN, PCC, NBC-HWC

Director of Coach Education

Gretchen has her Master’s in Public Health and is a Registered and Licensed Dietitian (RD), Professional Certified Coach (PCC), National Board Certified Health & Wellness Coach (NBC-HWC) and Certified Yoga Teacher. Her work in public health has allowed her to serve in roles such as educator, grants manager, training coordinator, subject matter expert, community partner, and coach. Coaching has been a part of her professional career since 2015. Gretchen's experience includes coaching groups in the diabetes prevention program, working with individuals through a telehealth provider, and with Workplace Options as a professional coach and facilitator of the Live Well Wellness Global Coach Training. Gretchen feels fortunate to have continuously played a part in helping others to live their best lives through work to improve environments, systems, policies, knowledge, and behaviors.

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Caroline May

Coaching Team Lead

Caroline May has been a Wellness Coach and Team Lead for over a decade. Her experience with the challenges of behavior change make for an informative and engaging presentation, whether you’re looking to move up the ladder at work, manage your tendency to overeat, find more time in your day, or choose not to vape. Her formal credentials include a Master’s in Business Administration, a Master’s in Science - Nutrition, and is a National Board Certified Health and Wellness Coach. Informal credentials include being the mother of four children and married for almost 40 years. She has the wisdom that comes with moving through the ups and downs of life’s changes to support you.

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