In this live session, your lifestyle coach will help break down the world of carbohydrates. This can help you prevent or delay type 2 diabetes. You'll learn key information about carbs, including: a. The link between carbs and type 2 diabetes b. Types of carbs c. A healthy approach to carbs d. How to find the amount of carbs in food You'll also make a new action plan. Join Coach Randi: CYL² Lifestyle Change Program Time: 6:00 PM Central Time / 7:00 PM Eastern Time Join Zoom Meeting ( This link is for participants and coaches only. ) https://us06web.zoom.us/j/85774907403?pwd=Z1EzaUd5MXZ1eHlDWWF1cUNQZWZ3dz09