In this live session, your lifestyle coach will help break down the world of carbohydrates. This can help you prevent or delay type 2 diabetes. You'll learn key information about carbs, including: a. The link between carbs and type 2 diabetes b. Types of carbs c. A healthy approach to carbs d. How to find the amount of carbs in food You'll also make a new action plan. Join Coach Jeanette: CYL² Lifestyle Change Program Tuesdays at 6:00 PM EST / 5:00 PM CST / 3:00 PM PST Join Zoom Meeting https://us02web.zoom.us/j/83770217343?pwd=YVF0b09zUHdxbWlpcDdxY0dwRjc4QT09 ( This link is for participants and coaches only. )