Thursday 22nd October | 15:30 – 16:30
Stress Management
Stuart Griffin | Certified Health Coach
Mojo is all about health transformation and becoming the best version of yourself. Stuart’s own personal health journey culminated in him becoming a Certified Health Coach with the Institute of Integrative Nutrition and his mission now is to create a ripple effect and help others to fulfil their own health transformations.
The session will include an introduction to Mojo Health, followed by an exploration into why stress management is so important. Stuart will then talk through 10 top tips to manage stress as well as 3 tips for habit change. He will provide details of the free private Facebook group for ongoing support and share how you can connect with Mojo.
Target Audience: ALL ADULTS
Booking and Cancellation Policy
It is the responsibility of the delegate to ensure they have an appropriate device and internet connection (minimum download speed 2Mbs) capable of accessing this online event.
Teaching Schools South West has the right to amend or cancel any courses as a result of unforeseen circumstances.
If you have any queries or need to cancel your registration, please contact Sophie Rae | SWTSA Project Manager | srae@teachingschools-sw.org.uk
When
Thursday, October 22, 2020 · 3:30 p.m.
London (GMT +1:00)
This room is now closed, please return to the main room using the link in your email reminder.