Relax and Unwind With Uta Eismann

Join us this Summer for free yoga and meditation classes, courtesy of CareerFoundry and led by expert instructor Uta Eismann.

Relax and Unwind With Uta Eismann

In a world where we're expected to be constantly "on" and available, it can be hard to carve out time to simply relax and switch off. Are you focusing more on your to-do list than on your well-being? It's time to start taking care of your mind and body!

Yoga and mediation are known stress-relievers, but they've also been proven to improve focus, attention, and memory—the ideal way to recharge, reset, and return to your work with fresh energy. Over the course of 10 weeks, Uta will lead you through a soft vinyasa flow and mediation classes ideal for beginners.
Sessions in this Relax and Unwind With Uta
  • July 5, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Vinyasa Flow Yoga
    Led by Uta Eismann, this online class will leave you feeling de-stressed and ...
  • July 12, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Meditation
    Expert yoga instructor Uta Eismann will lead you through a series of stretche...
  • July 19, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Vinyasa Flow Yoga
    Led by Uta Eismann, this online class will leave you feeling de-stressed and ...
  • July 26, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Meditation
    Expert yoga instructor Uta Eismann will lead you through a series of stretche...
  • August 2, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Vinyasa Flow Yoga
    Led by Uta Eismann, this online class will leave you feeling de-stressed and ...
  • August 9, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Meditation
    Expert yoga instructor Uta Eismann will lead you through a series of stretche...
  • August 30, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Vinyasa Flow Yoga
    Led by Uta Eismann, this online class will leave you feeling de-stressed and ...
  • September 6, 6PM CEST / 12PM EDT
    Relax and Unwind With Uta: Meditation
    Expert yoga instructor Uta Eismann will lead you through a series of stretche...
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