January Special

ONE TIME SPECIAL $45 PRACTICE LIVE OR VIA RECORDING

About This Summit

Only for this month, practice with me 4 times a week.
All classes are registered, you can practice live OR you can practice anytime you want via recording.
The recording will always be yours.

What will we work on this month:
-Backbends
-Hip Openers
-Shoulders flexibility
-Inversions
-Pilates
-Core Strength

All levels are welcome.
Classes are Monday / Wednesday / Thursday and Friday
Time 10am or 12pm

Schedule can change but the classes included i t be monthly program will always be delivered.
Sessions in this Summit
  • Hip Opener Flow
    Wednesday, January 4, 2023 · 10:00 AM EST
  • Pilates flow
    Thursday, January 5, 2023 · 12:00 PM EST
  • Creating space hips and shoulders
    Friday, January 6, 2023 · 1:00 PM EST
  • Backbends Flow
    Monday, January 9, 2023 · 11:00 AM EST
  • Bow Pose and Wheel pose - a backbend flow
    Wednesday, January 11, 2023 · 11:00 AM EST
  • ABS intensive
    Thursday, January 12, 2023 · 12:00 PM EST
  • Creating space for backbends
    Thursday, January 12, 2023 · 10:00 AM EST
  • Inversion flow
    Monday, January 16, 2023 · 10:00 AM EST
  • Flexibility and inversions flow
    Tuesday, January 31, 2023 · 2:00 PM EST
  • Booty work
    Monday, January 23, 2023 · 2:00 PM EST
  • Creating space for inversions
    Friday, January 20, 2023 · 10:00 AM EST
  • Shoulders opener flow
    Monday, January 23, 2023 · 1:00 PM EST
  • Flexibility flow
    Wednesday, January 25, 2023 · 9:30 AM EST
  • Core and Arms
    Friday, January 20, 2023 · 11:00 AM EST
  • Pilates Flow
    Wednesday, January 25, 2023 · 9:00 AM EST

Get Started Now

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