Science of Spirituality

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About This Virtual Meditation Course

WHAT CAN MEDITATION DO FOR YOU?

It takes you to a place where you can retreat from the problems of the world and find peace and solace. It helps you deal with the stress and anxiety of life. Whether you are an experienced meditator or a beginner, these classes will strengthen your technique. Join us and take your practice to a new level of meaning. Half of the class time is spent in meditation.

Science of Spirituality International Meditation Center is an international non profit organization dedicated to transforming lives through Meditation.

An experienced facilitator of Meditation will guide you each week with techniques and strategies to help you learn the art and science of meditation and transform your life.

Virtual Class Schedule

July 17 - Introduction to Meditation
July 24 - My Calming Word: Reducing Stress
July 31 - Using Gratitude in Meditation and Life
Aug 7 - Making Meditation a Priority
Aug 14 - Making Choices: Meditation and Living Calm
Aug 21 - Using Meditation Daily

Meet The Facilitators

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    Sara Gerliczki
    Sara Gerliczki is the director of leadership coaching for ADP's Human Resource Organization, where she develops and oversees leadership training, development and coaching programs for hundreds of leaders throughout the world and received her CPA as well as her certification in professional coaching. Living right here in Naperville with her husband, she has been practicing meditation for over twenty years and finds that it brings joy and support to every aspect of life. Sara has facilitated workshops and given talks to thousands of people on the benefits of meditation and spirituality as a volunteer with Science of Spirituality so that she can share some of the joy that she has received.
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    Brian Waterloo
    Brian Waterloo is a sales manager for a national food distribution company, and a graduate of DePaul University. Living in Lisle with his wife, he has been practicing meditation for over 11 years and has seen tremendous benefit in his personal, professional, and spiritual life. In addition to teaching meditation classes to the public, Brian enjoys facilitating meditation retreats, with the opportunity to go deeper into the practice. Brian loves to meditate and is grateful for the opportunity to share this amazing gift with others.
Sessions in this Virtual Meditation Course
  • 1594097404-c476dba3de91ed5c
    Introduction to Meditation
  • 1594097515-d09d39be3a1339d4
    My Calming Word: Reducing Stress
  • 1594097571-01de36acd187dff3
    Using Gratitude in Meditation and Life
  • 1594097616-e751f6df8fa703fd
    Making Meditation a Priority
  • 1594097652-3e00ac31d4e1c147
    Making Choices: Meditation and Living Calm
  • 1594097748-dd27db4d668bf209
    Using Meditation Daily
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