About this Virtual meditation course
WHAT CAN MEDITATION DO FOR YOU?
It takes you to a place where you can retreat from the problems of the world and find peace and solace. It helps you deal with the stress and anxiety of life. Whether you are an experienced meditator or a beginner, these classes will strengthen your technique. Join us and take your practice to a new level of meaning. Half of the class time is spent in meditation.
Science of Spirituality International Meditation Center is an international non profit organization dedicated to transforming lives through Meditation.
An experienced facilitator of Meditation will guide you each week with techniques and strategies to help you learn the art and science of meditation and transform your life.
Virtual Class Schedule
May 08 - Introduction to Meditation
May 15 - My Calming Word: Reducing Stress
May 22 - Using Gratitude in Meditation and Life
May 29 - Making Meditation a Priority
June 05 - Making Choices: Meditation and Living Calm
June 12 - Using Meditation Daily
It takes you to a place where you can retreat from the problems of the world and find peace and solace. It helps you deal with the stress and anxiety of life. Whether you are an experienced meditator or a beginner, these classes will strengthen your technique. Join us and take your practice to a new level of meaning. Half of the class time is spent in meditation.
Science of Spirituality International Meditation Center is an international non profit organization dedicated to transforming lives through Meditation.
An experienced facilitator of Meditation will guide you each week with techniques and strategies to help you learn the art and science of meditation and transform your life.
Virtual Class Schedule
May 08 - Introduction to Meditation
May 15 - My Calming Word: Reducing Stress
May 22 - Using Gratitude in Meditation and Life
May 29 - Making Meditation a Priority
June 05 - Making Choices: Meditation and Living Calm
June 12 - Using Meditation Daily
