In this session, your lifestyle coach will teach you the importance of tracking your food and how to do it. You'll learn how to use your Food Log to track your food, measure portions, and decode food labels.
Equipping nonprofits to scale engagement and create paradigm-shifting improvements in health, household wealth, and access to opportunities.
When we bring the greatest gifts of our humanity to the table -- compassion, generosity, tenacity, creativity, and faith -- we can join with kindred spirits to create conditions that lift all boats.
BigHeart Philanthropy is a 501(c)3 organization dedicated to arming trusted nonprofits to build community—better.