Our world is always evolving... and so are we. With that comes new opportunity.In this week's live session, we'll take a deeper dive into the challenges of growing older when it comes to maintaining a healthy lifestyle and maintaining weight goals. We'll empower you with strategies to change gracefully, including:a. Learn how hormones and menopause can contribute to weight gainb. Learn ways to reduce menopausal weight gainc. Learn empowering self-care strategies to handle it alld. Make a new action plan