Live Coach Session #15: Find Time for Fitness (CLASS WILL MEET IN ZOOM)
In this live session, your lifestyle coach will help you understand how it can be challenging to fit in at least 150 minutes of activity each week. You'll also learn: a. Some benefits of being active b. The challenge of fitting in fitness c. How to find time for fitness At the end, you'll make a new action plan. Join Coach Dexter: CYL² Lifestyle Change Program Time: 5:00 PM Central Time / 6:00 PM Eastern Time Join Zoom Meeting ( This link is for participants and coaches only. ) Join Zoom Meeting https://us06web.zoom.us/j/86159239851?pwd=WmVpSENyN2pDbmJrUGRSRzFZNWsxdz09 Meeting ID: 861 5923 9851 Passcode: 241182 Dial by your location +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) +1 929 205 6099 US (New York) +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose)
When we bring the greatest gifts of our humanity to the table -- compassion, generosity, tenacity, creativity, and faith -- we can join with kindred spirits to create conditions that lift all boats.
BigHeart Philanthropy is a 501(c)3 organization dedicated to arming trusted nonprofits to build community—better.