In this live session, we'll unearth the secrets to losing even MORE weight by understanding how to burn more calories than you take in. This will help you prevent or delay type 2 diabetes and other chronic conditions.We'll also uncover important ways to do it, including:---The link between calories and weight---How to track the calories you take in---How to track the calories you burn---How to burn more calories than you take in---Make a new action plan