How can we keep up our healthy eating habits when we are on the road?
Perhaps you have business trips or you’re traveling with your family. When we are away from home it can be tough to maintain a good diet. We are staying in hotels or with friends, our normal routines are disrupted, we don’t have easy access to our regular foods - and fatty, junk foods are always at hand!
In this webinar we will look at the most important principles underlying healthy meals and how to hang onto them when we are away from home. Once we understand those principles, we can apply them in any situation.
This webinar is for anyone who has struggled with making healthy food choices either at home or when traveling.