Mattioli Woods Business Development Manager, Suzanne Everitt will be joined by Employee Benefit consultants Adrian Firth, Ed Watling and Wellbeing4Life directors, Sharon de Caestecker and Elain Crewe, to look at the following:

• understand the extent to which your mental and physical health is a barrier or an enabler to your success
• gain an understanding of the ways to boost your energy levels, productivity and creativity and decrease stress and its impact in your life
• identify small changes you can make immediately to improve your overall wellbeing and re-gain balance so you can bring your best self to work and to home