This class explains what our Health Diet Plan is. We have been running recipes collated into week long nutritionally analysed plans and over 327,000 people have signed up for them. We believe we've developed the perfect formula to boost health and well-being in the most delicious way possible.
Our plan can help:
Support your mood
Reduce your intake of 'free' sugars
Boost your energy levels
Support your digestive health
Lose excess weight
Support your immune system
We will cover:
How the plan is about healthy eating rather than a ‘diet’
How to use the plan to your best advantage
Ways to adapt the plan if you can’t eat a particular ingredient
We will also answer questions that you might have about the plan.