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Mental Health: Maintaining Stability on a Rocky Road* with Dr. Ellen Kamhi, PhD, RN, AHG-RH, AHN-BC

About This Webinar

Maintaining Mental Health can be a balancing act. Forty-six percent of Americans will experience a specific mental challenge at some point in their life. These can range from an occasional ‘blue feeling’ to serious imbalances that can disrupt many aspects of a healthy life. External factors can vary, such as circumstances related to lifestyle, income, physical health, personal relationships, disruptive weather patterns, and more. There are steps an individual can take to help navigate these sometimes rocky roads. Specific foods, exercise, and relaxation techniques may be useful, along with botanicals traditionally used to support mental health. These include: St. John's Wort, Passionflower, Schisandra, Skullcap, Chamomile, Holy Basil, and Hemp.*

This webinar is for healthcare professionals and students only.

Who can view: Everyone
Webinar Price: Free
Featured Presenters
Webinar hosting presenter Valery L. Greene
Medical Sales Manager
Webinar hosting presenter
Ellen Kamhi, PhD, RN, AHG, AHN-BC, The Natural Nurse®, attended Rutgers and Cornell Universities, sat on the Panel of Traditional Medicine at Columbia Presbyterian Medical School, is a Medical School Instructor with the Department of Family Medicine, Stony Brook University, and teaches Botanical Pharmacology. She is a professional member of the American Herbalist Guild (AHG), and is nationally board certified as a Holistic Nurse (AHN-BC). She offers online and onground Herbal Certification Programs, teaches Career Paths in Natural Medicine, and leads EcotoursForCures.com to study with indigenous healers. As a leader in the nutraceutical industry, Ellen has advanced credentials and experience as a formulator, product developer and regulatory consultant.

Author of many books including The Natural Medicine Chest, and Arthritis, The Alternative Medicine Definitive Guide, Dr. Kamhi educates professionals and consumers about evidence based natural therapeutics. www.naturalnurse.com, www.Facebook.com/NaturalNurse
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