Tune In Tuesday with TotalWellness: 7 Easy Goals to Set in 2019

On this Tune In Tuesday, we are talking all about goals!

One way to avoid burnout and goal skipping is to start small. Build self-trust that you’ll show up for yourself.

You can set goals in all areas of your life, including work.

So let's dive into seven goals you could set for yourself this year and ways you can bring those goals or healthy habits to your workforce.