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· 1 hour

Stress Management 101

Wed, Feb 23, 2022 · 12:00 PM · Central Time (US & Canada)
About This Webinar

2022 is the year, to begin a new journey! That starts with creating a stressless/stress-free life. Stress is a silent killer that many people are aware of, yet fail to manage effectively. In large part because it's sometimes difficult to pinpoint stressors and de-stress. You are not alone in this!

Agenda
  • A guide to help identify stressors
  • Strategies on how to effectively manage stress
  • Resources for stress management and mental health
Who can view: Everyone
Webinar Price: Free
Hosted By
West Side Forward Chicago webinar platform hosts Stress Management 101
WSF> digital access to life, career, entrepreneurial and business related content. www.westsideforward.org
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