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Relaxation Techniques
Thursday, December 3, 2020 · 3:30 p.m. · Eastern Time (US & Canada)
About This Webinar
We all need to keep our bodies healthy. Pam will show us some great ways to reduce stress and quiet the overactive mind, in the privacy of our home offices. Cameras optional!
Who can view: People who attended or registered for the webinar only
Pam is a registered yoga instructor (E-RYT-500, YACEP) and certified yoga therapist (C-IAYT) and offers individual, group and corporate classes. Her 22 years of teaching are inspired by Anusara, Iyengar, Power Vinyasa, and Integrative Yoga Therapeutics practices. Previously she was a technical writer for NEC and Wang Laboratories.