40-minute fun-based Bootcamp session. Designed to be used at home, in class or with groups of people. The key with remote sessions is making them fun and using game-based fitness games.
Virtual Fun Fitness is HERE - EASTER SPECIAL THEMED SESSION
Dale Sidebottom has been referred to as the energiser bunny of the presenting world. With his love of play, fun fitness, energy and passion for getting people moving, Dale has created of Jugar Life, Energetic Education as well as the top rating podcast Energetic Radio. Dale has created a unique blend of fun, teamwork, wellness and movement into his keynotes, seminars and conferences which he has presented in 20 countries around the world.
The workout consists of four parts:
Pick the Easter Egg
Would you rather circuit?
Tinder Fitness x3 rounds
The Police - Roxanne Musical finisher
Dale Sidebottom has been referred to as the energiser bunny of the presenting world. With his love of play, fun fitness, energy and passion for getting people moving, Dale has created of Jugar Life, Energetic Education as well as the top rating podcast Energetic Radio.