Optimal Nutrition for Pregnancy

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About "Optimal Nutrition for Pregnancy"

Understand the critical importance of nutrition during pregnancy. The first 1000 days, from conception to age 2 sets the stage for a lifetime of health and well-being.

Join our two-part webinar series, “Optimal Nutrition for Pregnancy” and discover the latest evidence-based strategies for supporting a healthy pregnancy and mitigating common complications.

Meet The Presenters

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    Heather Rosa
    Dean, Institute for Optimum Nutrition
    Heather Rosa is the Dean of the Institute for Optimum Nutrition. She is passionate about standards of education in nutritional therapy.

    Heather has a 40-year association with ION, where she trained as a nutritional therapist.

    Heather's areas of expertise, which she lectures on, are evolutionary biology and human nutrition and cardiometabolic health, ketogenic, and carnivore dietary approaches.
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    Emma Mihill
    Nutritional Therapist and Naturopath, Head of Nutrition Education at Inessa
    Emma Mihill qualified as a Nutritional Therapist and Naturopath from CNM in 2009. She achieved AFMCP graduation in 2012 as well as completing two further modules in gut health and detoxification. Emma ran successful clinics in London Bridge, she lectured at CNM, and then paused to raise her children. She is currently Head of Nutrition Education at Inessa and loves anything related to gut health, genetics, epigenetics, child health and pregnancy outcomes, but most importantly, loves learning.
Sessions in this
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    Optimal Nutrition for Pregnancy Part 1
    Friday, November 14, 2025 · 12:00 PM GMT
    Part One learning outcomes: • Antenatal checks • Maternal health + first 1000 days • Weight expectations • Metabolic changes • ... View more
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    Optimal Nutrition for Pregnancy Part 2
    Wednesday, December 17, 2025 · 12:00 PM GMT
    Part Two learning outcomes: • Common pregnancy complications • Multiple offspring • Supporting a safe/healthy pregnancy + birth •... View more

Get Started Now

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