WEBINAR DETAILS
  • About
    Triggers can be scary, overwhelming and unpredictable for those who have experienced the traumatic impact of betrayal. Understanding what triggers are and having tools to help to cope when they hit is an essential part of your healing journey. This webinar will reveal the physiological responses sparked by a trigger and offer some strategies and tools for managing triggers in the moment and longer term.
  • Agenda
    • What are triggers?
    • What’s actually happening to me when I'm triggered?
    • Recognising and tracking triggers
    • What do I do when I can't avoid it?
    • Tools and techniques for dealing with triggers
  • Price
    $35.00
  • Language
    English
  • OPEN TO
    Everyone
  • Webinar ID
    68e5f689ded9
  • Dial-in available
    (listen only)
    Not available.
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