This class will start with a Q&A about my upcoming Zion retreat (May 11/14th.2023).
Everyone that partecipate at this class will have access to an early bird discount and a gift package if they decide to register for my retreat.
This 59 minutes class will help prepare you for a safe and sustainable backbend practice. You’ll work into your hips, shoulders, and spine to help open up your front body and bring new awareness into each space.
All levels are welcome.