Fitspot Wellness
On-demand
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Tuesday, April 23, 2019 · 2:00 PM EDTThe environment is affected tremendously by the mass production of food. In this webinar, you'll learn five way to eat healthy and sustainable.
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Wednesday, April 10, 2019 · 2:00 PM EDTJoin Fitspot and Equiem on Wednesday, April 10 for a special webinar titled "How to Drive Wellness Through the Use of PropTech."
Tune in to hear the CEO of Equiem, Gabrielle McMillan, and the COO and Co-Founder of Fitspot, Sammy Courtright, as ... -
Tuesday, March 19, 2019 · 2:00 PM EDTJoin Fitspot's newest employee, Allie Manzi as she talks about overcoming obstacles to your workout routine. It's almost Spring, and now is the time to get into a solid fitness routine.
She will bring awareness to the common circumstances that... -
Tuesday, February 12, 2019 · 2:00 PM ESTJoin Fitspot for our monthly Tune In Tuesday, a 15-minute webinar where we'll share actionable tips and facts about health and wellness.
As it's American Heart Month, we welcome Atlanta-based Good Measure Meals to talk about heart-healthy nutriti... -
Tuesday, January 22, 2019 · 2:00 PM ESTOn this Tune In Tuesday, we are talking all about goals!
One way to avoid burnout and goal skipping is to start small. Build self-trust that you’ll show up for yourself.
You can set goals in all areas of your life, including work.
So let... -
Thursday, January 17, 2019 · 2:00 PM ESTIn this exclusive webinar, Adam Moret, Senior Well-being Expert at JLL and Sammy Courtright, Co-founder and COO of Fitspot, share their experiences creating a healthy workplace through holistic wellness.
This webinar will highlight:
What is a ... -
Tuesday, December 18, 2018 · 2:00 PM ESTLearn about how to better take care of yourself during cold & flu seasons. Tips on reducing workplace germs, ways to feel better, and knowing when to stay home to get well!
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Tuesday, December 4, 2018 · 2:00 PM ESTAt Enrich, our mission is to educate you and empower you to make strong and confident decisions regarding your personal finances. Join us for an introduction to Enrich and how a personalized Enrich account can benefit you and your family. If you w...
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Tuesday, November 20, 2018 · 2:00 PM ESTLearn how to better navigate the common food choices during a Thanksgiving meal. Tips and tricks to feel healthier and avoid temptations!
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Thursday, November 15, 2018 · 12:30 PM ESTHow To Make Wellness Work in Any Workplace, Regardless of Space!
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Tuesday, November 6, 2018 · 2:00 PM ESTLearn how sugar highjacks your brain and body and ways to combat its destructive course!
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Tuesday, October 23, 2018 · 2:00 PM EDTOptimism and Resilience. Learn how the power of positive thinking works, how its not about denying the challenges in your life/work/health but planning for the best possible outcomes in the areas one CAN control. Better identify thinking traps a...