Chair Yoga & Meditation

About This Webinar

Experience increased balance, strength, and flexibility with this gentle practice where yoga postures are performed while seated or with the aid of a chair. A guided meditation to open the mind and body precedes the physical practice.

Who can view: Everyone

Webinar Price: Free

Hosted By

Carillon Miami Wellness Resort

Where innovative wellness and balanced indulgence come together in one extraordinary beachfront setting. The most exclusive spa and wellness resort in Miami Beach. Restore, relax and transform.

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