This is the first of a series of on-demand webinars about understanding and healing trauma. Each webinar is about 20 minutes and will cover the scientific research and my own personal experience understanding and healing trauma.

Experiencing trauma, especially childhood trauma, can have a dramatic impact on our health and well-being. Trauma survivors are at risk for all sorts of illnesses, accidents, depression, substance abuse and other mental health concerns. It's not uncommon for trauma survivors to experience suicidal thoughts and, in fact, take their own lives. The purpose of these webinars is to prevent the tragic impact of trauma and help survivors heal and live life more fully.