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Session #8 - Nutrition and Hydration | On Demand

About This Webinar

Should you eat a big pizza right before the big race? What should you eat while you train? How much should you drink? We break down what and when you should eat and drink as you train, recover, and race!

Who can view: People who attended or registered for the webinar only

Webinar Price: Free

Featured Presenters

Brian Bozarth

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AltaBrio webinar platform hosts Session #8 - Nutrition and Hydration | On Demand

AltaBrio

AltaBrio's Online Live Triathlon Course

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