WEBINAR ENDED
Matt Murray-Downing talks about being a high-performance physio in this webinar for First Steps.
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    Francesca Peplow
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    Matt Murray-Downing
    Matt has extensive physio experience - from high-pressure NHS roles to the world of international sport - and is passionate about applying the principles of elite sport to the full spectrum of physiotherapy goals.



    Having obtained a BSc (Hons) in Physiotherapy at the University of East Anglia, Matt began his career in a specialist musculoskeletal physiotherapy role, treating NHS patients in Suffolk, and went on to gain experience in a range of hospital and community settings.



    Developing a wealth of clinical experience in the assessment and treatment of musculoskeletal conditions as well as a broad spectrum of injuries - from common lower back pain to pre/post operatively orthopaedic injuries - he also trained in sports massage, shockwave therapy and kinesis-taping.



    Applying clinical expertise with a passion for sport, Matt has also secured roles treating elite sports professionals. Currently, he is working in Formula 2 as Performance Coach to a Red Bull Junior Driver, which involves international travel and the application of specialist knowledge to a high-pressure environment. And it doesn’t stop at motor racing - Matt also manages some of Team GB's gymnastics team and has previously worked with Norwich City Football Club and the Oxford Boating Team. Working in high-performance sport has allowed Matt to develop and refine a range of skills - including manual therapy, strength and conditioning, and performance coaching - which he brings to bat at Chelmsford Physio, supporting patients with their return to higher levels of function and rehabilitation goals.



    Beyond the world of physio, Matt is a keen rugby and squash player and cyclist. Having competed for Essex County Squash and toured the UK circuit, he understands the demand of high-level sport and the frustration of injury. He can also often be found debating amongst the physiotherapy profession on Twitter and is involved with developing physiotherapy education events and podcasts.
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    Justin Lim
    First Steps Team Member
    Justin is the Physio Matters Social Media Lead as well as a First Steps team member. He is a senior MSK Physiotherapist at Guys and St Thomas' NHS Foundation Trust.
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    Charlotte Hayers
    I qualified as a Physiotherapist in 2020 from the University of Brighton. I completed rotations on Medical and Stroke wards and in the Community. I am now an MSK Physio working in the NHS for Sussex Community Foundation Trust. I have a keen interest in spinal pain and neurological conditions as well as supporting the development of band 5’s. I hope to focus more on this within my new role as a CSP steward.