This past year has been no joke. Everyone is exhausted, stressed, scared, and uncertain of what the future may still hold. While there’s no magic to relieving physical and mental strains, we have to take the time to take care of ourselves and each other. This session isn’t about the latest yoga stretches we can do at work, its about acknowledging the turmoil we’ve been through and sharing some tips to try and find a renewed balance of health and wellness. You never know, you might just find the trick that works for you.
Presented in collaboration with the Council of Hotel and Restaurant Trainers (CHART).
This webinar is approved for 1 Continuing Education Hour by the American Culinary Federation (ACF), and 1 Continuing Education Unit by the Foodservice Consultants Society International (FCSI). Please contact firstname.lastname@example.org to request a certificate of attendance.